ST. AUGUSTINE BEACH, FLORIDA | 904.471.2323

    Susan "Lily" Suero, Owner/Master Trainer

    Lily is a certified Stott™ Pilates Instructor and NIA instructor who has practiced guided expressive movement for the past 17 years. She is the founder of HNSR (Habitual Nervous System Redirection), a teaching technique that re-awakens nerves in once dormant, unused muscles to create stronger and more even muscle tone.

    In addition to her groundbreaking work with HNSR, Lily regularly attends fitness and Pilates conferences in the U.S. to advance her understanding of the human body, its movement and healing potential.

    Lily has studied dance in the United States and several European countries. She received her BFA in Dance and Arts Management from Emerson College in Boston and followed up with extensive coursework in Dance Movement Therapy at Lesley University in Cambridge, MA. Currently Lily is earning her graduate degree in Occupational Therapy at the University of St. Augustine, while managing and training at Ignition Pilates.

    Lily has instructed at:

    • Stott™ Certification Center (Boston, Massachusetts)
    • Healthworks Fitness Center - "Best of Boston" (Boston, Massachusetts)
    • Cardiac and Rehabilitation Center at Salem Hospital (Salem, Massachusetts)
    • Ignition Pilates (San Francisco, Boston, New Jersey, Florida)

 
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© 2008 Ignition Pilates. All rights reserved.

Ignition Pilates is a pilates studio located in St. Augustine, Florida. We offer pilates instruction and training on equipment for all levels from beginner to advanced. Our pilates studio utilizes HNSR (Habitual Nervous System Redirection) in addition to Stott Pilates training. Private and group training is available.