ST. AUGUSTINE BEACH, FLORIDA | 904.471.2323

    V2 Max
    The V2 Max is the latest of Pilates equipment available on the market. It transcends traditional Pilates equipment offering restriction-free movement and limitless exercise possibilities. This equipment system combines the Professional Reformer with the Cadillac. When put together, we have the original exercise potential of the individual equipment, as well as a new way to exercise that incorporates the benefits of both Pilates systems. This hybrid machinery allows the body to reap the benefits of two different types of equipment. For this superior workout, the V2 Max allows the body to emulate the multi-dimensional movement of daily life. It's innovative vertical frame pulley system is another new feature that delivers adjustable settings to accommodate different heights, body weights and abilities.

    Pilates Defined
    Created in the 1920s by Joseph H. Pilates, the Method focuses on correct body alignment through neuromuscular retraining. With a series of precise movements, Pilates uses specially designed equipment to improve flexibility and strength, while heightening awareness of muscle function and control. Pilates is an effective form of exercise and rehabilitation that lengthens muscle, refines posture and improves concentration. Pilates is good for people of all ages and fitness levels.

    Pilates balances the muscles on the skeleton evenly. It uses stretching and strengthening techniques either on the Mat or on the V2 Max, the latest piece of Stott Pilates equipment, which Ignition Pilates is proud to own. The V2 Max is a hybrid machine that combines in one exercise the benefits of the classic Reformer and Cadillac machines.

    Stott™ Pilates
    Stott™ Pilates is a progression from the Authentic/Classical Method of Pilates created by Joseph Pilates. It distinguishes itself from the Authentic/Classical method by deviating from the overuse of the flat spine position. The progressive work of Stott™ Pilates emphasizes the natural neutral alignment of the spine, where the natural curve of the lower back remains present, and uses the “imprint” flattening of the lower back to the mat ONLY when necessary, giving the body the ability to move as the body was naturally designed. Stott™ teaches the body how to stabilize from the center before mobilizing, selecting neutral position or imprint position when ever appropriate for the individual. When strong in their physical center, many attest to becoming stronger in their emotional center and more focused in their lives. This is the mind/body connection at work.

Ignition Pilates is a pilates studio located in St. Augustine, Florida. We offer pilates instruction and training on equipment for all levels from beginner to advanced. Our pilates studio utilizes HNSR (Habitual Nervous System Redirection) in addition to Stott Pilates training. Private and group training is available.