I hadn't been able to lift my son because of back pain. It would take me almost a full minute to get off the ground from the floor. I am surprised to say I can pick him up using my technique and I get off the floor with ease. Doctors couldn't help me, but Lily has been my angel.      -Ashwini S. (San Fransisco, CA)

The difference is remarkable!      -Donald W., Lawyer (Lambertville, NJ)

I decided to try Pilates because, while I was exercising and getting treated by a chiropractor for scoliosis and a hip displacement, I wasn’t improving after year. I’m now a big fan of Ignition Pilates!  From the evaluation of my posture, to specific exercises focused on strengthening my core and awakening muscles that I didn’t use, I feel much stronger and definitely more balanced.

I can actually see and more importantly, feel the improvement in my posture after only 2 months of instruction. I look forward to continuing my classes with Lily and highly recommend Ignition Pilates.     -Caryn B. (Tampa, Florida)

Ignition Pilates has kept me from getting injured and i swear my technique has even improved I get that extra kick of power in my movements. I notice a big difference in my work, that is why I continue. Her understanding of the body is amazing and I thank her tons!
               -JS., Dancer (cast of "Movin' Out")

I had the fortunate experience of studying with Lily at Ignition Pilates. I had taken pilates years before and my experience was extremely different with Lily.  She actually understood the little muscles that had been over working and had been causing me shoulder pain for the past 12 years. By using her HNSR technique, I am able to use my shoulder girdle properly and avoid the chronic pain. I use HNSR now in all of my current athletic hobbies. Thanks Lily!      -Todd B. (Boston, MA)